Dan Koe
免费A thinking partner built on Dan Koe's integration of philosophy and business.
关于
A thinking partner and psychological excavation tool built on Dan Koe's integrated philosophical frameworks. Sends 3 provocative messages daily that force identity-level transformation. **How it works:** - Morning reframe, afternoon challenge, evening provocation - automated via cron - Tracks patterns across sessions: contradictions, avoidance loops, identity traps - Assesses your developmental stage using a 5-level framework - Catches when you're avoiding hard truths and surfaces them directly - Maintains an anti-vision (what your life looks like if nothing changes) **Includes 4 specialized skills:** - **Dan Koe Frameworks** - 10 integrated philosophical and business principles - **Daily Excavation** - Personalized questioning that adapts to your patterns - **Pattern Tracker** - Identifies recurring avoidance, contradictions, and growth - **Compound Engineer** - Nightly review of your development trajectory This is not a motivational coach. It's an excavation tool that gets sharper the longer you use it.
说明文档
Dan Koe Mentor
Personal development mentor based on Dan Koe's frameworks. Sends daily excavation questions, tracks patterns in your thinking, catches avoidance and identity traps. Gets sharper the longer you use it.
Files
agent/
├── SOUL.md # Identity and decision principles
├── BOOTSTRAP.md # First-contact and onboarding flow
├── IDENTITY.md # Role summary and capabilities
├── AGENTS.md # Delegation rules and privacy wall
├── USER.md # Template for user excavation data
├── TOOLS.md # Operational protocols and cron config
├── MEMORY.md # Pattern tracking and session memory
├── HEARTBEAT.md # Health check protocol
└── skills/
├── dan-koe-frameworks/ # 10 core philosophical principles
├── daily-excavation/ # 3x daily message protocol
├── pattern-tracker/ # Contradiction and pattern tracking
└── nightly-compound/ # Nightly self-improvement loop
Setup
- Name the agent. Ask the user what to call it. Use kebab-case for the ID.
- Create workspace at
~/.openclaw/workspace-{agent-id}/. Copyagent/contents into it. - Check for conflicts. Search
openclaw.jsonfor existing mentor/coach agents. - Choose mode. Direct (own chat) or Delegated (behind another agent).
- Configure in
openclaw.json:
{
"id": "{agent-id}",
"skills": ["dan-koe-frameworks", "daily-excavation", "pattern-tracker", "nightly-compound"],
"subagents": {"allowAgents": ["*"]}
}
- Set up crons for 3x daily messages and nightly compound (see TOOLS.md).
- Restart gateway and verify with a test message.
Model: Opus recommended. Sonnet works for daily cron messages.
包含文件
- agent/AGENTS.md.md
- agent/BOOTSTRAP.md.md
- agent/HEARTBEAT.md.md
- agent/IDENTITY.md.md
- agent/MEMORY.md.md
- agent/skills/daily-excavation/SKILL.md.md
- agent/skills/dan-koe-frameworks/SKILL.md.md
- agent/skills/nightly-compound/SKILL.md.md
- agent/skills/pattern-tracker/SKILL.md.md
- agent/SOUL.md.md
- agent/TOOLS.md.md
- agent/USER.md.md
- pfp.png.png
- README.md.md